Reiki meaning "Universal Energy" is a beautiful, gentle non invasive energy healing modality. Reiki is offered through light touch on or over the body. Reiki encourages a healthy flow of energy into the body aiding with the healing of a wide range of dis-ease within the body such as stress, depression, insomnia & grief, it also works alongside conventional medicine so it is a wonderful treatment before or after surgery & it works beautifully with fertility issues. Reiki can support our physical, mental, emotional & spiritual wellbeing.
Sound healing is a very powerful healing treatment as it reaches the body on a cellular level. Each vibration reaches deep into the body, allowing the body to drop into a deeply relaxed state, slowing down your breath & heart rate allowing the body to heal naturally. A sound healing treatment can help with anxiety, depression, stress, fatigue, chronic pain or maybe you’d just like to experience the ultimate self care treatment.
Our breath is so powerful we don’t even have to think about it! But are we using our breath to its full potential? For example, if you snore or have repeat throat or sinus infections it may be because of how you breathe. If stress, anxiety or fear are a daily struggle for you learning how to use your breathe as a tool in a controlled calm way is very powerful. By using our breath to it's full potentail we can change the outcome of any situation. I tailor a plan for you to help improve your breathing thus improving your overall health. All by using the breath in a conscious way we learn to relax, let go, gain clarity & focus, improve our sleep & mood, become happier & lighter in life
I am so fortunate to meet so many people from all walks of life & all with very different reasons for coming to me.. here is just what a few have to say about their experience working with me through individual Reiki sessions or by attending my events.
Sue is the earth angel that came into my life at the right time. I am so thankfully for all she has done for me, her support, guidance & friendship is truly a blessing, she is a very gifted lady that has helped me through a very difficult time in my life.
I was so fortunate to come across Sue’s classes & so happy I did, the classes are a brilliant way to relax but also learn at the same time in a fantastic environment. Thank you for excellent teaching, explanation & helping me understand myself better.
My job & life were very hectic & I needed to find something that would help me cope. I was very stressed, wasn’t sleeping had no routine or structure in what way my life was going. I came across Hummingbird Haven & Sue helped me change all that through Reiki sessions, meditation & mindfulness. It is something I work on everyday & would not miss a Reiki session as the benefits and changes in my life since starting with Sue are amazing. Thank you x